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Cold salted kelp pasta with tuna and tomato|Transcription of Tenu Kitchen's recipe

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Ingredients

  • pasta : 100g
  • トマト : 1/2個
  • ツナ缶 : 1/2缶
  • (A)オリーブオイル : 大さじ1
  • (A)めんつゆ(4倍濃縮) : 小さじ2
  • (A)ニンニクチューブ : 2cm
  • (A)塩昆布 : 5g
  • 水 : 280cc

Time required

20minutes

Procedure

  1. 1) Boil the pasta 00:33

    Fold the pasta in half and put it in a heat-resistant bowl.
    Add water.
    Cover with plastic wrap with a gap of about 1/3.
    Heat in the microwave at 600W for 9 minutes.

  2. 2) Prepare tomatoes 00:47

    Cut tomatoes into 1 cm squares.

  3. 3) Cool the pasta 00:52

    Cool 1 with ice water.
    Drain the water.

  4. 4) 混ぜる 00:56

    ボウルに3、2、ツナ缶、(A)を入れて混ぜる。

Point

・ Recipe for cold salted kelp pasta with tuna and tomatoes made in the microwave.
・ The pasta is boiled for 5 minutes.
・ Oil can also be used for tuna cans.
・ During step 1, leave a gap of about 1/3 in the bowl and cover it with plastic wrap to prevent spillage.
・ In the case of step 1, in the case of microwave oven 500W, heat for 10 minutes and 48 seconds.
・ Step 2 is performed while the pasta is boiling.
・ During step 4, if the taste is not enough after tasting, add salted kelp to adjust.

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