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『お手軽和風ツナパスタ』超簡単!ツナ缶があればチャチャっと10分で完成!|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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動画数
334本

材料

  • water : 1.5L
  • 塩 : 大さじ1
  • スパゲティ : 160g
  • にんにく : 1かけ
  • (A)オリーブオイル : 大さじ2~3
  • ツナ缶詰(小) : 2缶
  • ゆで汁 : おたま1杯分(50~60ml)
  • 醤油 : 小さじ1
  • 青じそ(みじん切り) : 3~4枚
  • こしょう : 適量
  • (B)仕上げ用オリーブオイル : 適量

所要時間

15分

手順

  1. 1) Prepare 01:12

    Put water and salt in a frying pan and bring to a boil to boil the spaghetti.
    Finely chop the garlic.

  2. 2) Make tuna sauce 02:18

    Put 1 garlic and olive oil (A) in another frying pan and fry on low heat for 3-4 minutes.
    Add tuna, fry on low medium heat for 1 minute, add boiled juice and simmer.

  3. 3) Finish 04:48

    Put the boiled spaghetti in the frying pan of 2 and mix with the tuna sauce.
    Turn off the heat, add soy sauce and green perilla and mix.
    Pepper, (B) finish with olive oil.

Point

・ Amount for 2 people.
・ Boil 1 minute shorter than the display time.
・ Remove excess soup from tuna cans.
・ When frying tuna cans, be careful as oil splashes if the temperature is high.
・ Remove excess water from the tuna and fry it well to condense the flavor.
・ Fry until the tuna and garlic are integrated.
・ Add your favorite condiments such as green onions and Japanese ginger.
・ You can add mushrooms and chili peppers as you like.

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