漬物（きゅうりの辛子漬け）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 10minutes
塩バナナアイス｜こてぃん食堂さんのレシピ書き起し
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- 138本
Ingredients
- バナナ : 1本
- (A) Soy milk : 200g
- (A) Honey : 40g
- (A) Lacanto S : 20g
- (A) Vanilla extract : 5滴
- (A) Salt : ふたつまみ
Time required
10minutes
Procedure
-
1)
Preparation
00:01
Peel the banana, tear it into a suitable size by hand, and put it in a plastic bag. Crush the banana while rubbing the bag.
-
2)
Mix the ingredients
00:35
Put (A) in the plastic bag of 1 and mix. Remove the air, flatten and chill in the freezer overnight.
-
3)
Loosen
01:38
Remove from the freezer and loosen the ice cream from the top of the bag.
-
4)
Arrangement
02:05
Complete by serving in a container.
Point
・ Recipe ingredients are for 3 people. For one person: [Calorie] Approx. 105 kcal [Protein] Approx. 2.3 g [Fat] Approx. 1.4 g [Carbohydrate] Approx. 20 g.
・ Use soy milk with 45% off calories.
・ It is recommended to serve frozen ice cream, melt it for about 10 minutes, and then make it into a sherbet shape before eating.
・ The point is to leave the texture without crushing the banana too much.
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