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Stir-fried shirataki and minced meat | Kenmasu Cooking's recipe transcription

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Ingredients

  • Shirataki : 2 bags
  • 油揚げ : 2枚
  • 豚ひき肉 : 150g
  • Chopped green onions : 適量
  • Sesame oil : 大さじ1
  • chili pepper slices : ひとつまみ
  • (A)しょうゆ : 大さじ2
  • (A)酒 : 大さじ2
  • (A)みりん : 大さじ2
  • (A)砂糖 : 大さじ1
  • ごま : 適量

Time required

20minutes

Procedure

  1. 1) Preparing Shirataki Falls 00:43

    Place the shirataki in a bowl and cut into easy-to-eat lengths with kitchen scissors.
    Rinse under running water until the smell of shirataki is removed, drain in a colander.

  2. 2) Prepare the deep-fried tofu 01:46

    Sandwich the fried tofu with kitchen paper and press down to remove excess oil.
    Cut the aburaage in half lengthwise, then cut into 1 cm wide pieces.

  3. 3) finish 02:29

    Heat sesame oil in a frying pan, add ground beef and fry.
    When the minced meat is cooked through, add shirataki and aburaage, and mix the whole to blend.
    After that, add the red pepper slices and fry lightly, then add (A) and fry until the moisture evaporates.
    Arrange on a plate and top with sesame and chopped green onions to complete.

Point

・We use shirataki, which does not need to remove harshness, but it does have an odor, so wash it thoroughly with running water beforehand.
・You can eat it fresh or let it cool before eating.
・You can put it in a Tupperware and use it as a regular dish or as a side dish for lunch boxes.
・It goes well even if you put it on top of rice and eat it in a bowl.

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