Low-carb restaurant / masa Time required : 25minutes
Ham cheese toast | Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription
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Ingredients
- Carrots : 20g
- キャベツ : 1枚(約50g)
- ねぎ : 1本
- 卵 : 1個
- 塩 : 適量
- バター : 25g~
- 食パン(8枚切り) : 2枚
- ロースハム : 2枚
- スライスチーズ : 1枚
- トマトケチャップ : 適量
- グラニュー糖 : 適量
Time required
15minutes
Procedure
-
1)
make preparations
00:51
Wash the carrots with the skin on, slice them diagonally, then cut them into thin strips and put them in a bowl.
Shred the cabbage and add half of it to the carrot bowl.
Chop the onion into small pieces and put it in a bowl.
Crack the egg into the bowl with the chopped vegetables and mix everything together. -
2)
bake bread
03:05
Heat a frying pan, add butter, and bake on medium heat while soaking the butter in the bread.
When it gets browned, turn it over, add butter and bake in the same way.
Remove when browned on both sides. -
3)
bake an egg
04:56
Put butter in a frying pan, and when it melts, add 1 egg mixture.
Bake on low heat for 2-3 minutes while adjusting the shape to the same size as the bread.
When it is browned, turn it over and bake it over low heat for 2-3 minutes.
Put the ham on the egg, turn it over, bake the ham, and put the cheese on it. -
4)
仕上げる
06:37
パンに半量残しておいたキャベツをのせ、3の卵焼きをのせる。
ケチャップ、グラニュー糖をかけ、もう1枚のパンでサンドする。
半分に切ったら完成。
Point
・Put the vegetables cut in step 1 in a bowl.
・If you want to increase the volume, you can use 2 eggs.
・If you use a frying pan with a diameter of 28 cm, you can bake 2 slices of bread at once.
・While rotating the bread, spread the butter all over.
・The amount of butter is your preference.
・You can add mayonnaise and mustard if you like.
・Can also be made on a hot plate.
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