Evening cafeteria Time required : 30minutes
Salad chicken | Easy recipe at home related to cooking researcher / Recipe transcription by Yukari's Kitchen
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Ingredients
- chicken breast : 1 piece (250g)
- 砂糖 : 小さじ1
- (A)マジックソルト : 小さじ1
- (A)鶏ガラスープの素 : 小さじ1/2
- (A)おろし生姜 : 小さじ1/2
- (A)オリーブオイル : 大さじ1と1/2
Time required
20minutes
Procedure
-
1)
Prepare the chicken breast
01:37
Remove skin from chicken breast.
Poke holes with a fork on both sides.
Sprinkle sugar and rub it all over. -
2)
season
02:58
Put 1 and (A) in a plastic bag and knead.
Deflate and close your mouth.
Place it on the bat and marinate it in the refrigerator for 1 hour. -
3)
boil
04:04
Add water (not listed) to a pot and bring to a boil.
Turn off the heat and put a heat-resistant plate in it.
Put 2 in the pot while still in the plastic bag.
Bring to a boil and cover.
Boil for 5 minutes over medium-low heat.
Leave in residual heat for 1 hour. -
4)
仕上げる
05:16
鍋からポリ袋に入った鶏むね肉を取り出し、粗熱をとる。
鶏むね肉をまな板に取り出し、お好みの大きさに切る。
皿に盛り付ける。
リーフ(分量外)、ミニトマト(分量外)、カットレモン(分量外)を添えて完成。
Point
・If you don't like herbs, you can add 1 teaspoon of salt instead of magic salt.
・You can substitute consommé granules for chicken stock.
・Poke holes in the chicken breast with a fork to make it easier for the heat to pass through and the flavor to soak in.
・Use a heat-resistant plastic bag.
・The time required for soaking in the refrigerator for 1 hour and the time for preheating for 1 hour is not included in the required time.
・It will be more delicious if you sprinkle the leftover pickled sauce on it.
・It will be more delicious if you eat it with lemon juice.
・By rubbing sugar into the chicken breast, it becomes softer.
・You can arrange it by adding curry powder.
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