そうめん（豚肉の豆乳ラー油そうめん）｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 20minutes
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#Suitable for lunch
Ham Osatsu｜kattyanneru recipe transcription
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Ingredients
- sweet potato : 1/4 large (100g)
- 玉ねぎ : 1/8個(30g)
- (A)マヨネーズ : 大さじ2
- (A)練りからし : 小さじ1
- (A)塩 : 適量
- ハム : 5枚
- 薄力粉 : 適量
- 溶き卵 : 1個
Time required
30minutes
Procedure
-
1)
prepare the sweet potato
00:38
Cut the sweet potato into 1 cm cubes.
Soak in water for 10 minutes and remove the scum. -
2)
cut onions
00:48
Chop the onion.
-
3)
heat the sweet potato
00:58
Put 1 in a colander and drain.
Place in a heat-resistant container and wrap
Heat in a 600w microwave for 2 minutes and 30 seconds and crush. -
4)
混ぜ合わせる
01:18
3に2を入れて、混ぜ合わせる。
(A)を加えて、さらに混ぜる。 -
5)
ハムでさつまいもを巻く
01:44
ハムの反面に4をのせ、折りたたむ。
半分に切り、薄力粉をまぶす。 -
6)
bake
02:08
Pour salad oil into a frying pan and heat over medium heat.
Add 5 to the beaten egg and bake side by side.
When both sides are browned, add the remaining beaten egg and bake further.
Arrange on a plate and complete.
Point
・By mixing the onions while the sweet potatoes are still warm, it will be delicious.
・It is a satisfying dish.
・By adding mayonnaise to the sweet potato, it will be delicious.
・It is the best dish for lunch.
・You can add ketchup or mayonnaise if you like.
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