野菜炒め（ゴーヤ炒め）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 20minutes
Chinese cabbage and fried tofu soboro bean paste | Transcription of Kuma Cooking's recipe
お気に入りに追加
- Number of Subscribers
- 22.7万人
- Number of View
- 2,426.5万回
- Number of Videos
- 245本
Ingredients
- oil : Appropriate amount
- Minced pork : 200g
- Chinese cabbage : 1/6
- Atsuage : 1 piece
- water : 150cc
- sweet sake : 2 tsp
- Soy sauce : 2 tsp
- Oyster sauce : 2 tsp
- Water-soluble potato starch : Appropriate amount
Time required
25minutes
Procedure
-
1)
Fry the ingredients
00:10
Pour oil into a frying pan, heat, add minced pork and fry until the color changes. When the whole is cooked, add half of the Chinese cabbage and fried tofu and fry. When the whole is cooked, add the remaining Chinese cabbage and fry.
-
2)
Season the ingredients and simmer
01:04
Add water, mirin, soy sauce, and oyster sauce, stir, cover and simmer. When the whole is cooked, add water-soluble potato starch to thicken it and turn off the heat.
-
3)
Arrange
01:50
Serve on a plate and complete.
Point
・ For Chinese cabbage, if the stem is cut into 3 cm wide pieces, the surface area will be larger, it will be easier for the fire to pass through, and the taste will be easier to soak in.
・ Because it is thick, you can put it on rice and use it as a bowl menu.
・ Fry the meat and vegetables firmly and then simmer.
関連するレシピ
煮物（白菜と油揚げの煮物）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 20minutes
Grilled food (grilled potatoes) | Hôtel de Mikuni's recipe transcription
Hotel de Mikuni Time required : 55minutes
焼き物（ウインナーとキャベツの照り焼き）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
Stir-fried dish (meat and vegetable stir-fry) | Transcript of freelance chef's room recipe
Freelance chef's room Time required : 25minutes
蒸し鶏（鶏むね肉のねぎ蒸し）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 20minutes
炒め物（豆腐とネギの炒め物）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
Black sweet and sour pork ｜ Cooking researcher Ryuji's recipe transcription
Cooking expert Ryuji's buzz recipe Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
