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Onion sauce eggplant steak bowl | Easy recipe at home related to culinary researcher / Recipe transcription by Yukari's Kitchen

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再生回数
1.5億回
動画数
1,420本

材料

  • onion : 1/4 piece
  • (A) water : 大さじ4
  • (A) Soy sauce : 大さじ2
  • (A) cooking sake : 大さじ2
  • (A) Mirin : 大さじ1
  • (A) Oyster sauce : 大さじ1
  • (A) Sugar : 1 tablespoon
  • Unsalted butter : 15g
  • なす : 3本
  • 薄力粉 : 適量
  • ニンニク : 1片
  • オリーブオイル : 大さじ1と1/2
  • Water (for eggplant) : 1 tablespoon
  • cooked rice : 適量
  • 小ネギ : 適量
  • 糸唐辛子 : 適量

所要時間

20分

手順

  1. 1) prepare the vegetables 01:28

    Coarsely chop the onion.
    Slice the garlic and remove the center sprout.
    Cut off the stem of the eggplant and cut it in half lengthwise.
    Make shallow cuts in a grid pattern on both sides of the eggplant skin.
    Soak the cut eggplant in water (not listed) for 2-3 minutes.
    Drain the water and wipe off the water from the eggplant with kitchen paper.
    Sprinkle flour on both sides of the eggplant.

  2. 2) grill the eggplant 04:13

    Pour olive oil into frying pan.
    Add garlic and heat over medium heat.
    Turn off the flame when you can smell it.
    Arrange the eggplant skin side down.
    Bake on medium heat for 1 to 2 minutes.
    Remove when the garlic is browned.
    Turn the eggplant over, add water (for the eggplant) and cover with a lid.
    Steam over low heat for 1 minute.
    Cook over medium-low heat until browned.
    Remove to bat.

  3. 3) entangle the source 06:27

    Add unsalted butter and onions to a frying pan.
    Stir-fry for about 1 minute over medium-low heat to cook the onions.
    Add (A) and mix.
    When it boils, turn off the heat and add the eggplant from step 2.
    Boil over medium heat until it thickens.

  4. 4) 盛り付ける 07:47

    Place the rice in a bowl and pour the eggplant and sauce from Step 3 on top.
    Finished with roasted garlic, small green onions, and thread chili peppers.

Point

・By making shallow cuts in the skin of the eggplant, it is easier for the fire to pass through and the flavors to blend in better.
・By soaking the cut eggplants in water (not listed), the harshness can be removed and discoloration can be prevented.
・In step 2, keep the garlic in one place in the frying pan.
You can also add roasted garlic to the sauce.
・If you like, you can add red pepper to the onion sauce.
・The amount is for two people.

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