唐揚げ（鶏の塩唐揚げ）｜あおいの給食室 / 保育園と小学校の給食レシピさんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 35minutes
プルコギ丼｜Party Kitchen - パーティーキッチンさんのレシピ書き起こし
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Ingredients
- cooked rice : 2 bowls
- 牛こま切れ肉 : 200g
- 玉ねぎ : 1/2個
- 赤パプリカ : 1/2個
- 黄パプリカ : 1/2個
- ピーマン : 1個
- 白いりごま : 大さじ1
- (A)酒 : 大さじ1
- (A)砂糖 : 小さじ1
- (A)しょうゆ : 大さじ1と1/2
- (A)コチュジャン : 大さじ1
- (A)おろしにんにく : 1/2片
- (A)おろし生姜 : 1/2片
- (A)片栗粉 : 小さじ1
- (A)ごま油 : 大さじ1
Time required
25minutes
Procedure
-
1)
prepare the meat
01:21
Put the diced beef and (A) in a bowl, rub in, and leave at room temperature for at least 10 minutes.
-
2)
cut ingredients
02:15
Slice the onion thinly against the grain.
Remove the seeds and guts from the paprika and bell pepper and chop finely. -
3)
heat up
04:13
Place the onion and paprika in a heat-resistant container, cover with plastic wrap, and heat in a 600W microwave oven for about 4 minutes.
Add 1 and peppers to a bowl removed from the microwave, wrap, and heat in a 600W microwave for about 4 minutes.
Mix everything together. -
4)
Serve
05:36
Place rice in a bowl, top with 3, and sprinkle with white sesame seeds to complete.
Point
・When using tube-type garlic and ginger, use 1/2 teaspoon of garlic and 1 teaspoon of ginger.
・Replace (A) with 1 tablespoon of sake, 2 tablespoons of yakiniku sauce, 1 tablespoon of gochujang, and 1 tablespoon of sesame oil to shorten the cooking time.
・Paprika can be replaced with colored peppers.
・You can also add carrots or Chinese chives.
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