Yoshimi Hidaka's ACQUA PAZZA channel Time required : 45minutes
- frozen broccoli : 200g
- にんじん : 15g
- (A) Salted kelp : 10g
- (A) Mayonnaise : 小さじ1
- (A) salt : 少々
- (A) Sesame oil : 小さじ1
prep the carrots
Cut the carrots into strips.
Put frozen broccoli and 1 in a heat-resistant bowl.
Cover with plastic wrap and heat in the microwave at 600W for 5 minutes.
Remove the wrap from 2 and drain.
Add (A) and mix.
Cover with plastic wrap and chill in the refrigerator for at least 20 minutes.
・A convenient side dish recipe using frozen broccoli.
- Easy to make in the microwave.
・The amount is for two people.
・Carbohydrate content per serving is 3.2g.
・It is the best item for making ahead.
・Be careful not to burn yourself when removing the wrap after heating.
・During step 3, taste and adjust the strength of each seasoning to your liking.
・Chilling time in the refrigerator for more than 20 minutes is not included in the required time.
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