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Stir-fried vegetables (stir-fried cabbage and canned tuna) | Transcription of Asagohan Channel's recipe

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材料

  • cabbage : 1/8 piece
  • ツナ缶 : 1/2缶
  • (A) Shirodashi : 大さじ1/2
  • (A) salt and pepper : 少々
  • (A) Soy sauce : 大さじ1/2
  • 鰹節 : 1パック
  • 白ごま : 適量

所要時間

10分

手順

  1. 1) prepare the cabbage 00:00

    Cut the cabbage into bite-sized pieces.
    Loosen the part near the core with your hands.

  2. 2) stir fry 00:24

    Add the canned tuna before heating the frying pan and spread it evenly.
    Turn on the heat, add the cabbage, and let the oil from the canned tuna soak in.
    Stir-fry until the cabbage is cooked through.
    Add (A) and fry.
    Turn off the heat and add dried bonito flakes.

  3. 3) Serve 01:55

    Place 2 on a plate.
    Finish by scattering white sesame seeds.

Point

・Use canned tuna with oil.
・If you like, you can add shichimi chili pepper to make it even more delicious.
・It is delicious when eaten warm, but when it cools down, the flavor permeates and becomes even more delicious, so it is perfect as a side dish for bento.
・It is an item that can be prepared in advance.
・You can make it quickly even when you are busy.

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