炒め物（卵とハムのマヨネーズ醤油炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
Chinese stir-fried egg and enoki mushrooms
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- Enoki : 1 bag / sugar: 3.2g
- egg : 2 pieces / sugar: 0.4g
- Chicken glass soup base : 1 teaspoon sugar: 0.7g
- Oyster sauce : 1 tsp sugar: 1.1 g
- Salt and pepper : a little
- Sesame oil : 2 tablespoons (for roasted eggs) and an appropriate amount
Time required
20minutes
Procedure
-
1)
Cut the enoki mushroom
00:30
Cut off the root of the enoki mushroom together with the bag, cut it into 3 equal parts, and then lightly loosen it by hand.
-
2)
Mix the eggs
00:54
Break the egg into a bowl and mix well.
-
3)
Make a matching sauce
01:11
Put chicken glass soup stock, oyster sauce, and water in a bowl and mix well.
-
4)
Make roasted eggs
01:43
Add sesame oil to a heated frying pan and add the eggs. When it gets a little hard, stir the whole thing to make a roasted egg. When it is half-boiled, take it out on a plate.
-
5)
Finish
02:12
Wipe off the dirt on the frying pan with kitchen paper, grind it with sesame oil and heat it again. Add the enoki mushrooms, sprinkle with salt and pepper, and fry until the enoki mushrooms are cooked. Return the roasted egg to the frying pan and add the sauce. Fry the eggs while loosening them, and the seasoning should be entwined throughout.
-
6)
Serve
02:58
Serve on a plate and it's done.
Point
・ Oyster sauce is a seasoning with a high sugar content, so the amount is small.
・ It is delicious even if it is chilled in the refrigerator and eaten.
・ The best menu for making.
・ Ingredients for 2 people ・ Sugar (for 1 person): 2.7g
* The displayed sugar mass is calculated independently with reference to the materials. Therefore, it is your responsibility to judge the displayed sugar mass. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
関連するレシピ
天ぷら（ちくわと玉ねぎの天ぷら）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
炒め物（豚こま肉ともやしの炒め物）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 20minutes
煮物（ピーマンの炒め煮）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
パスタ（糸こんにゃくの明太パスタ風）｜ 1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
フライドポテト（米粉入りフライドポテト）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 40minutes
![Aurora sauce of chicken breast | Toshiko Okuzono's daily recipe [home cooking researcher official channel]'s recipe transcription](https://i.ytimg.com/vi/8eZ_ZvX80YQ/mqdefault.jpg)
Aurora sauce of chicken breast | Toshiko Okuzono's daily recipe [home cooking researcher official channel]'s recipe transcription
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 30minutes
にんじんしりしり｜Cooking with Dogさんのレシピ書き起こし
Cooking with Dog Time required : 20minutes
手羽元と大根の煮物｜食事処さくらさんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 60minutes
Boiled Eggs | Gal Sone Official Channel "Let's Eat All Rice" Recipe Transcription
ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 Time required : 6minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
