醤油漬け（ヤリイカの醤油漬け）｜元気ママキッチンさんのレシピ書き起こし
Cheerful mom kitchen Time required : 10minutes
Shrimp salt cucumber and radish salad ｜ Recipe transcription of low-carbohydrate daily life of type 1 diabetic masa
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Ingredients
- A) Radish : 100g / sugar: 2.4g
- A) Sesame oil : 1 tsp
- A) S & B Seasoning (Addictive Radish Salad) : 1 bag / sugar: 1.2g
- B) Cucumber : 1 bottle / sugar: 2.2g
- B) Sesame oil : 1 tablespoon
- B) S & B seasoning (shrimp salt cucumber) : 1 bag / sugar: 1.9g
Time required
10minutes
Procedure
-
1)
A) Cut the radish
00:48
Peel the radish and slice it into thin strips. Expose the cut radish to water.
-
2)
A) Mix
01:23
Put drained radish in a bowl and add seasoning (addictive radish salad). Add sesame oil and mix well.
-
3)
B) Cut the cucumber
01:55
Sprinkle salt on the cucumbers and shave them on a cutting board. After lightly washing with running water, cut off the edges and cut into small pieces.
-
4)
B) Mix
02:30
Put cucumber, seasoning (shrimp salt cucumber) and sesame oil in a bowl and mix well.
-
5)
It's done
02:59
You can eat it as it is, but if you put it in a tapper and cool it, the taste will become more familiar and delicious.
Point
-Convenient seasoning that can be made just by mixing.
・ Material A is for addictive radish salad, and material B is for shrimp salt cucumber.
・ Ingredients for 2 people each ・ Sugar (for 1 person): Addictive radish salad 1.8g, shrimp salt cucumber 2.1g
* The displayed sugar mass is calculated independently with reference to the materials. Therefore, it is your responsibility to judge the displayed sugar mass. In addition, the sweetener (erythritol) is not included in the calculation of sugar mass.
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