蒸しパン（オートミールと豆腐と卵のぶどう蒸しパン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
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Cooked rice (Licked rice cooked with licked mushrooms) | Apron's recipe transcription
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Ingredients
- 米 : 2合
- 水 : 適量
- enoki mushrooms : 200g
- (A)粉末だし : 小さじ2
- (A)砂糖 : 大さじ1
- (A)醤油 : 大さじ2
- (A)酒 : 大さじ2
- (A)みりん : 大さじ1
Time required
50minutes
Procedure
-
1)
make licks
00:14
Cut the enoki mushrooms into small pieces and put them in a heat-resistant container.
Add (A), heat in a microwave oven at 600w for 3 minutes without plastic wrap, and mix. -
2)
ご飯を炊く
01:12
洗って1時間浸水させた米をお釜に入れる。
水を2合メモリの2mm下まで入れる。
1を上に乗せ少しならす。
通常炊飯したら完成。
Point
・Wash the rice and soak it in water for 1 hour.
・Microwave 600w for 3 minutes, 500w for 3 minutes 40 seconds.
・The mushrooms made in step 1 are for mixed rice, so they are too salty to eat as they are.
・If you do not use less water when cooking the rice, the rice will be soft.
・Before cooking the rice, if you mix the rice with the licking mushrooms, the core will remain, so just smooth it out.
・Time for soaking rice in water is not included in the required time.
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