Pancake | Transcription of table diary 식탁일기's recipe
식탁일기 table diary Time required : 20minutes
#Meat dish
#pottery
#Side dishes
#Saving food
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
焼き鳥（手羽元のガーリックレモン焼き）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- チャンネル登録者数
- 11.0万人
- 再生回数
- 1,878.7万回
- 動画数
- 1,440本
材料
- chicken wings : 500g
- (A) Sugar-free cooking sake : 大さじ2
- (A) lemon juice : 大さじ1
- (A) Garlic tube : 小さじ1
- (A) Umami seasoning : 少々
- 塩胡椒 : 少々
- ごま油 : 適量
所要時間
15分
手順
-
1)
mix the seasonings
00:58
Put (A) in a container and mix.
-
2)
bake
01:18
Heat a frying pan and add sesame oil.
Place the chicken wings skin side down.
Sprinkle with salt and pepper to brown both sides.
Add 1, cover, and heat over low to medium heat for 6 minutes.
Boil the seasonings over medium heat. -
3)
Serve
02:12
Place 2 on a plate.
Complete with the remaining seasoning in the frying pan.
Point
・The amount is for 3 people.
・Carbohydrate content per serving is 0.8g.
・Because it uses cheap chicken wings, it will be a saving dish.
・In step 2, when the chicken wings are cooked through, it is a measure of completion.
・If desired, add lettuce (not listed) when serving.
関連するレシピ
鶏むね肉の南蛮漬け｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 40minutes
Chilled soy sauce somen
Who horse [cooking expert] Time required : 10minutes
炒飯（ルースチャーハン）｜鳥羽周作のシズるチャンネルさんのレシピ書き起こし
鳥羽周作のシズるチャンネル Time required : 20minutes
白菜炒め｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 15minutes
Rice bowl (chicken teriyaki rice bowl) | Aoi's school lunch room / Recipe transcription of magic recipes to eat with children
Aoi's lunch room / Magical recipe to eat with children Time required : 40minutes
手羽唐揚げ｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 30minutes
Chicken teriyaki
Kuma's limit cafeteria Time required : 15minutes
チョコ餅｜池田真子 / 整理収納アドバイザーの暮らしさんのレシピ書き起こし
池田真子 / 整理収納アドバイザーの暮らし Time required : 30minutes
Fruit agar｜Transcription of cook kafemaru's recipe
cook kafemaru Time required : 10minutes
レシピを拡散して応援しよう！
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AL5GRJXkixvSdGXlRGF-ywnJR6LVnaxP_qXx13XREdIO=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AL5GRJUhoQkEINrCEjdIUA3TPmrgA-XPFl6cLAtj_C7ptg=s240-c-k-c0x00ffffff-no-rj)
![Kottaso Recipe [Kottaso Recipe]](https://yt3.ggpht.com/ytc/AL5GRJUFiavVtlexQYIt5g7Ud4A2ww9PdMwhDYXEpvIR=s240-c-k-c0x00ffffff-no-rj)
