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炒め物(ネギと豆腐の炒り卵)|ちゃらりんこクックさんのレシピ書き起こし

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Number of View
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Number of Videos
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Ingredients

  • 豆腐 : 1丁
  • 卵 : 2個
  • 小ネギ : 6~7本
  • ごま油 : 大さじ1
  • 顆粒だし : 小さじと1/2
  • 醤油 : 小さじ1
  • おろし生姜(チューブ) : 5cm

Time required

10minutes

Procedure

  1. 1) 下ごしらえをする 00:17

    豆腐をキッチンペーパーでくるんで水切りする。
    小ネギの茎部分を1cm、葉部分を2~3cmの幅に斜め切りする。

  2. 2) 炒める 00:47

    フライパンを温めてごま油を引き、中火で豆腐を崩しながら焼く。
    豆腐が崩れたらおろし生姜を加えて炒め合わせる。
    水分が飛ぶまで炒めたら卵を溶いて加え、炒め合わせる。
    卵が固まってきたら顆粒だしを加えて炒め合わせる。
    醤油、小ネギを加えて火を止めて炒めて完成。

Point

・After cooling, store in an airtight container and store in the refrigerator for up to 3 days, making it convenient for making in advance.
・In order to preserve the texture and aroma of the onions, it is best to turn off the heat after adding the onions and allow them to stir-fry lightly.
・Be careful as the tofu will become watery if you don't thoroughly remove the moisture.
・We recommend adding roasted sesame seeds and bean sauce to your taste.
・Recommended as a side dish for lunch boxes.

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