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35minutes
Make a cross cut in the red part of the spinach.
Cut the stem part into 3 equal parts and the leaf part into 2 equal parts.
ボールに1を入れ、流水で洗う。
冷たい水に10～30分浸した後、水気を切り塩をまぶす。
フライパンを中火にかけ、オリーブオイルを入れる。
2の茎を入れ炒める。
茎がしんなりしたら、2の葉も入れ炒める。
葉もしんなりしたらバターを入れて炒める。
最後に醤油を入れて混ぜたら完成。
・Spinach has a lot of lye and oxalic acid, so some recipes pre-boil it.
・By soaking spinach in water, scum and oxalic acid are removed, and the leaves become soft and easy to eat by absorbing water.
・By sprinkling the spinach with salt, the color becomes brighter and the taste can be blended.
・If you use salted butter, use less salt.
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