ポン酢浸し（揚げなす風のポン酢浸し）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 12minutes
#pasta
#Complimented rice
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
パスタ（ブロッコリーのパスタ）｜くまの限界食堂さんのレシピ書き起こし
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- Number of Videos
- 921本
Ingredients
- pasta : 120g
- ニンニク : 1片
- ピュアオリーブオイル : 大さじ4～5
- 鷹の爪 : 1本
- 粉チーズ : 1 tablespoon
- 卵黄 : 1個
- レモン : 1/4個
- ブロッコリー : 6 to 7 pieces
- 水 : 1L
- 塩 : 小さじ1
Time required
40minutes
Procedure
-
1)
prepare
01:02
Cut the broccoli into bite-sized pieces.
Cut off the hard part.
Score the stem and split in half.
2 bunches cut off the stem part and cut the bunch part finely.
Separate the eggs into yolks and whites.
Mince the garlic. -
2)
make garlic oil
03:11
Add pure olive oil, garlic, and hawk's claws to a frying pan and heat.
Bring to a boil, then reduce heat and simmer for 2 minutes.
Add 1 finely chopped broccoli and heat. -
3)
boil
04:33
Put water and salt in a pot, bring to a boil and cook the pasta.
When there are 2 minutes left to cook the pasta, add the broccoli and let it boil. -
4)
stir fry
05:09
2に3のパスタを加え、茹で汁を少量加える。
極弱火にし、卵黄、粉チーズを加え、混ぜ合わせる。
3のブロッコリーを加え、混ぜる。
レモンを絞り、混ぜる。
お皿に盛り、エクストラバージンオイル(分量外)をかけて完成。
Point
・Uses 1.6mm pasta.
・Lemon juice can be substituted for lemon.
・Add the finely chopped broccoli and heat until fragrant.
・When adding the boiling water, be careful not to add too much.
・Boil the pasta for 1 minute less than indicated.
・Fry leftover egg whites and broccoli stems with black pepper.
・If you want to add spiciness, add chopped hawk's claws.
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