肉詰め（厚揚げの肉詰め）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 25minutes
#Meat dish
#Vegetable dishes
#pottery
#Side dishes
#Rice companion
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Easy
Stir-fried dish (Chinese stir-fried pork belly and broccoli)｜Transcription of Tenu Kitchen's recipe
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Ingredients
- pork belly : 120g
- ブロッコリー : 150g
- 片栗粉 : 小さじ2
- ごま油 : 小さじ1
- (A) Mirin : 大さじ1/2
- (A) Oyster sauce : 大さじ1/2
- (A) Chicken stock base : 小さじ1/2
Time required
15minutes
Procedure
-
1)
prepare the ingredients
00:32
Divide the broccoli into florets, and split the larger ones lengthwise into smaller pieces.
Cut the pork belly into 2 cm wide pieces. -
2)
stir fry
00:43
Add pork belly and potato starch to a cold frying pan.
Sprinkle potato starch while mixing with chopsticks.
Put the broccoli in the empty space of the pork belly.
Drizzle the sesame oil over the broccoli.
Cover with a lid and heat over medium heat to steam for 3 minutes.
Flip the pork belly and broccoli.
Cover again and reduce the heat to medium-low to steam for 3 minutes.
Remove the lid, mix and fry for 2 minutes.
Add (A) and mix to complete.
Point
・The amount is for 1 to 2 people.
・This is a recipe for Chinese stir-fried pork belly and broccoli that can be easily made with a single frying pan.
・It is a dish that goes well with rice.
・The amount is for 1 to 2 people.
・You can make it with just 3 seasonings.
・The broccoli tastes delicious.
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