煮物（豚ヒレ肉のチリソース）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 30minutes
#Soup / soup
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Easy
スープ（担々風キャベツスープ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 522.0万人
- Number of View
- 19.6億回
- Number of Videos
- 2,739本
Ingredients
- キャベツ : 250g
- 合いびき肉 : 120g
- 塩コショウ : 適量
- (A)水 : 200㏄
- (A)鶏がらスープの素 : 小さじ2
- (A)豆板醤 : 小さじ1
- (A)味噌 : 小さじ1と1/2
- (A)コショウ : 適量
- 豆乳 : 200㏄
- ごま油 : 小さじ2
- 小ねぎ : 適量
- ラー油 : 適量
Time required
15minutes
Procedure
-
1)
下準備をする
02:31
キャベツの芯を取り、長めの千切りにする。
-
2)
具材を炒めて煮る
03:22
Put the minced meat in a pan and season with salt and pepper.
When the fire goes through, add 1 and stir-fry, then add (A) and simmer while mixing.
Cover and simmer for 5 minutes over medium heat.
Add soy milk, add sesame oil and bring to a boil. -
3)
器に盛り付ける
07:17
器に2を盛り付け、小ねぎとラー油を加え完成。
Point
・You can substitute minced pork or minced chicken as you like.
・Cut the cabbage into long pieces like noodles to give it a chewy texture.
・If you don't like spicy food, you can use miso instead of chili bean sauce.
・Simmering soy milk makes it mellow and delicious.
関連するレシピ
Isobe-yaki (chicken fillet with isobe-yaki) | Recipe transcription by Apron
apron Time required : 35minutes
揚げ物（山芋の磯部揚げ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 40minutes
サラダ（白菜の和風シーザーサラダ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
Tart (Peach Melba style tart) | HidaMari Cooking's recipe transcription
HidaMari Cooking Time required : 60minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
