和え物（トマトの塩昆布和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 3minutes
#Meat dish
#Vegetable dishes
#pottery
#Appetizers
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
焼き物（ブロッコリーとウインナーのガーリック焼き）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,280.6万回
- Number of Videos
- 2,388本
Ingredients
- wiener : 4
- 冷凍ブロッコリー : 200g
- (A) Garlic powder : 大さじ1/2
- 塩 : 少々
- 黒胡椒 : 少々
- (A) Olive oil : 適量
Time required
20minutes
Procedure
-
1)
Preparing for the wiener
01:00
Cut the sausage diagonally into 5mm widths.
-
2)
bake
01:14
Place the frozen broccoli in a container.
Fill the gap with wieners.
Apply (A).
Bake in a toaster at 250 degrees for 15 minutes to complete.
Point
・The amount is for two people.
・Carbohydrate content per serving is 3.1g.
・It is the best item for snacks.
・Easy to make with a toaster.
・In step 2, add olive oil until the broccoli is submerged by 1/3.
・During step 2, if there are brown marks, it is an indication of completion.
関連するレシピ
ラーメン（ハムラーメン）｜백종원 PAIK JONG WONさんのレシピ書き起こし
백종원 PAIK JONG WON Time required : 15minutes
カツレツ（エビのカツレツ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 45minutes
グラタン（マヨネーズパングラタン）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
パン（米粉のパン）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 40minutes
炒め物（酢豚）｜料理人設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![[Diet] Azuki Koji | Registered Dietitian: Ayako Sekiguchi's wellness kitchen's recipe transcription](https://i.ytimg.com/vi/QCFEfqIHa58/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
