Low-carb restaurant / masa Time required : 15minutes
和え物(春キャベツとツナのマヨネーズ和え)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- spring cabbage : 1/8 piece
- ツナ缶 : 1/2缶
- (A) Mayonnaise : 小さじ1
- (A) Chicken glass soup : 小さじ1/2
- (A) black pepper : 少々
- (A) sugar : 小さじ1/2
- (A) ground sesame : 大さじ1
- (A) Soy sauce : 小さじ1
Time required
10minutes
Procedure
-
1)
Prepare spring cabbage
00:00
Cut the spring cabbage into bite-sized pieces.
Loosen the core part with your hands.
Place in a bowl, cover with plastic wrap, and heat in the microwave at 500W for 2 minutes.
Drain. -
2)
soften
00:50
Add canned tuna and (A) to 1 and mix.
Cover with plastic wrap and let it rest in the refrigerator for 30 minutes. -
3)
Serve
01:52
Completed with 2 on a plate.
Point
・Aemono recipe using spring cabbage that can be easily made by simply cutting and dressing.
・Drain the oil from the canned tuna beforehand.
・After mixing, leave it in the refrigerator for 30 minutes for a more delicious finish.
・The time required does not include the time to rest in the refrigerator for 30 minutes.
・If you like, you can add shichimi pepper or sesame oil to make it more delicious.
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