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煮物(肉じゃが)|料理人 設楽の料理道場さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • じゃがいも : 3個
  • にんじん : 1本
  • しらたき : 180g
  • 玉ねぎ : 1個
  • 豚ばら肉 : 約190g
  • スナップえんどう : 4本
  • 出汁 : 500ml
  • (A) Soy sauce : 118g
  • (A)みりん : 118g
  • (A)酒 : 59g
  • 砂糖 : 17g

Time required

30minutes

Procedure

  1. 1) 野菜の下準備をする 00:50

    Wash potatoes and carrots.
    Peel the potatoes, remove the sprouts and cut into 12 even pieces.
    Cut off both ends of the carrot and cut into bite-sized chunks, leaving the skin on.
    Put water (not listed), potatoes and carrots in a bowl and soak in water for 10 minutes.
    Remove the string from the snap peas.
    Cut the shirataki into bite-sized pieces.
    Peel the onion, remove the core, and cut into skewers.
    Cut the pork belly into 4 equal parts.

  2. 2) 材料を茹でる 05:11

    フライパンに水(分量外)を入れ、沸騰させる。
    スナップえんどうを入れ、2分ほど茹でる。
    氷水(分量外)に入れる。
    しらたきを入れ、下茹でする。
    沸騰したらザルで湯切りする。

  3. 3) 加熱する 05:43

    スナップえんどう以外の材料を計量する。
    フライパンにじゃがいも、にんじん、しらたき、豚ばら肉を入れる。
    出汁を加え、中火で加熱する。

  4. 4) 調味料を計量する 06:55

    (A)、砂糖を計量する。
    3に砂糖を加える。

  5. 5) 煮る 08:12

    When 3 boils, remove the scum.
    Add (A), cover with a drop lid and simmer for 10 minutes.
    Add the onions, cover and simmer.
    Stick a bamboo skewer in the ingredients and turn off the heat when it is cooked through.

  6. 6) 仕上げる 09:46

    Boil down until the water in 5 is reduced.
    Finished on a plate.

Point

・A total of 545g of potatoes and carrots are used.
・For the snap peas, you can use silk pods or green onions as you like.
・Using cane sugar, white sugar can be substituted.
・About 45-50% of the ingredients are used for the soup stock.
・10% soy sauce, mirin, 5% sake, and 1.5% sugar are used.
・After simmering, let the remaining broth cool once to make it easier for the flavors to permeate.

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