Stir-fry (broccoli and chicken breast stir-fry) |

Cut the chicken breast into bite-sized pieces and place in a bowl.

Add sake, (A), potato starch, and oil (for seasoning) in that order, and knead each time.

Separate the broccoli into florets.
Cut off the tip of the stem, cut the skin thickly, and cut it into easy-to-eat sizes.
Remove the string from the lobes and split in half.
Rinse, place in a bowl and soak in water for 10-20 minutes.
Crush the garlic and finely chop.
Thinly slice the spring onion diagonally.

(B)を混ぜ合わせる。

Add water to the frying pan and bring to a boil.
Add salt (for broccoli) to drained broccoli and rub.
Add oil (for boiling) and broccoli to a frying pan.
When it boils again, boil it for about 30 to 40 seconds, take it out and drain it.

Add 2 to the frying pan from 5 and boil for 50-60 seconds while stirring lightly.
Take it out and drain it.

Add oil (for frying), garlic, and green onions to a frying pan and fry over low heat.
Add 4 and fry.
Add 5 and 6 and fry over high heat.
Add sesame oil, stir-fry, and serve on a plate.