煮物（サバ缶とキャベツの煮物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
パン（おからパン）｜和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 25.4万人
- Number of View
- 3,198.5万回
- Number of Videos
- 551本
Ingredients
- (A) Okara powder : 30g
- (A)サイリウムパウダー : 10g
- (A)粉状人工甘味料 : 15g
- (A)ベーキングパウダー : 5g
- (A)塩 : 少々
- (A)水 : 100g
- (A)卵 : 1個
Time required
30minutes
Procedure
-
1)
make the dough
01:40
Put all (A) in a bowl and mix well with a rubber spatula.
-
2)
焼く
02:50
天板にクッキングシートを敷く。
1を3等分にして丸め、表面を綺麗にして天板の上に間隔を空けておく。
180度のオーブンで20分焼いたら完成。
Point
・Okara bread recipe that is easy to make and good for dieting.
・By adding psyllium powder, it has an elastic texture.
・You can use an aluminum case instead of a cooking sheet.
・You can store the dough in the refrigerator and bake it when you want to eat it.
・Even if the surface of the bread is not clean, it can be baked without problems.
関連するレシピ
Soba (chilled soba noodles with fish sausage tempura) | Recipe transcription by Makanai Challenge!
A challenge to sprinkle! Time required : 15minutes
ラーメン（ネギラーメン）｜ 無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 45minutes
醤油煮（手羽先の醤油煮）｜武島たけしの極み飯 / Kiwami-Meshiさんのレシピ書き起こし
武島たけしの極み飯 / Kiwami-Meshi Time required : 30minutes
漬物（小松菜漬け）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 15minutes
焼き物（五目焼き豆腐）｜ kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
