サラダ（ツナときゅうりのサラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb daily routine of type 1 diabetic masa Time required : 5minutes
ジャム（パイナップルのジャム）｜coris cookingさんのレシピ書き起こし
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Ingredients
- pineapple : 1 piece
- 砂糖 : 150g
- レモン果汁 : 大さじ2
Time required
30minutes
Procedure
-
1)
prepare the pineapple
00:28
Cut the pineapple in half.
Cut the skin in half, remove the core, and cut the flesh into pieces of about 5 to 7 mm.
Peel the other half, remove the core, and run it through the juicer. -
2)
heat up
02:11
Put the pineapple in the pan.
Add sugar and lemon juice.
Heat over medium heat while stirring.
When it boils, reduce the heat to medium low and boil down while removing the scum.
Mix with a spatula and bring to a boil. -
3)
finish
03:55
Put 2 in a storage bottle and complete.
Point
- Homemade pineapple jam recipe.
・The weight of the pineapple pulp after removing the skin and core is about 500g.
• Sugar is about 30% of the weight of the pineapple pulp.
・During step 2, when you mix with a spatula, it's ready when it thickens enough to see the bottom of the pot.
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