奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
Stamina Summer Vegetable Curry | Party Kitchen --Recipe transcription of Party Kitchen
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Ingredients
- Chicken thigh : 400g
- Curry powder : 3 tbsp
- ketchup : 150g
- hot water : 500ml
- tomato : 2 pieces
- Eggplant : Two
- (A) Garlic : 1 piece
- (A) Ginger : 1 piece
- (A) Onions : 1 piece
- (A) Safflower oil : 3 tbsp
- (B) Honey : 1 tablespoon
- (B) Okra : 8
- (B) Paprika (yellow) : 1 piece
- (B) Green beans : 10 to 15
Time required
30minutes
Procedure
-
1)
Prepare chicken thighs
00:09
Cut off excess fat and streaks from chicken thighs and cut into bite-sized pieces.
Knead the chicken thigh with curry powder, season it, and let it sit in the refrigerator. -
2)
Prepare vegetables
00:37
Cut vegetables into bite-sized pieces.
If you have time, okra removes the calyx, shave it, and wash it with water.
Crush the garlic and ginger with the back of a kitchen knife. Remove the garlic core. -
3)
Steam
02:09
Put (A) in a pan, cover it, and steam it on medium heat for 10 minutes while shaking the frying pan from time to time.
-
4)
Add ketchup and chicken
02:35
Add ketchup and chicken to the pan and fry until familiar.
-
5)
Add hot water and simmer
02:51
Add hot water, cover and simmer for 10 minutes.
-
6)
Add (B) and simmer
03:05
Add (B), cover and simmer for 3 minutes.
-
7)
Add tomato and eggplant and simmer
03:27
Add tomatoes and eggplant, cover and simmer for 2 minutes.
Point
・ Recipe using familiar ingredients and summer vegetables. You can also use the vegetables in the refrigerator to make them delicious.
・ By using honey, the richness increases and the finish is delicious.
・ Knead the curry powder into the chicken thigh and put it in the refrigerator so that the flavor will be absorbed.
・ The scent of garlic and ginger is enhanced by crushing.
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