チキンソテー（わさびソースのチキンソテー）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
#Bread
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Low carb
#Easy
#oatmeal
蒸しパン（オートミール蒸しパン）｜syun cookingさんのレシピ書き起こし
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- Number of Subscribers
- 101.0万人
- Number of View
- 3.3億回
- Number of Videos
- 1,437本
Ingredients
- oatmeal : 50g
- 牛乳 : 50ml
- 卵 : 1個
- 甘味料 : 20g
- ベーキングパウダー : 4g
Time required
10minutes
Procedure
-
1)
make the dough
00:11
Mix oatmeal and milk in a bowl.
Heat in the microwave for 1 minute at 500W.
Mix to loosen and crush oatmeal granules.
Break in the eggs and mix while loosening.
Add sweetener and baking powder and mix. -
2)
heat up
02:34
Spread a cooking sheet on the container.
Pour in 1.
Flatten the surface.
Heat in the microwave at 500W for 3 minutes.
Use a toothpick to check if the dough sticks. -
3)
finish
03:37
Remove from step 2.
Complete by removing the container and cooking sheet.
Point
・A recipe for low-sugar steamed bread using oatmeal without using flour.
・A container with a height of 10cm square is used.
・You can easily make it in the microwave without using an oven or steamer.
・Use medium size eggs.
* Sugar may be substituted for the sweetener.
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