#Bread #breakfast #Low calorie #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views #diet #Low carb #Easy #oatmeal

パン（オートミールチョコデニッシュパン）｜おかしな実験室【tetsuko's room】さんのレシピ書き起こし

お気に入りに追加

おかしな実験室【tetsuko's room】

Number of Subscribers: 13.6万人
Number of View: 1,308.2万回
Number of Videos: 92本

Ingredients

(A)オートミール : 45g
(A)お好みの甘味料 : 15g
(A)ベーキングパウダー : 2.5g
(A)塩 : 0.5g(ひとつまみ)
水 : 40g
(B)ココアパウダー : 5g
(B)オートミール : 3g
(B)お好みの甘味料 : 10g
(B)水 : 12～13g

Time required

45minutes

Procedure

1) make cocoa dough 01:08
Put (B) in a bowl and mix well.
2) make the dough 01:58
Put (A) in another bowl and mix lightly, add water and mix well.
Add 1 and mix gently twice.
3) bake 03:36
Pour 2 into a mold lined with an oven sheet and bake in an oven at 180°C for 30 minutes.
As soon as it is baked, remove it from the mold together with the sheet and let it cool on a net.

Point

・The mold used in the video is width 9.3 x depth 9.2 x height 5.4 cm, 200 ml, and is used with an oven sheet on it. The ingredients are the amount of one petit bread, so if you increase the amount 4 to 5 times, you can make it in a pound shape. If you use a pound mold, it will look like a loaf of bread, and it will be finished with a beautiful marble pattern, so it is recommended.
・Preheat the oven to 180℃.
・Use sugar-free cocoa powder.
・Adjust the amount of water in the cocoa dough and add it while adjusting it so that it thickens.
・When using granular oatmeal, use a coffee mill or the like to powder it. If you don't have a coffee grinder or similar, use pre-ground powder.
・It is also possible to arrange cocoa powder with coffee or matcha.
・If you leave it in the container after baking, water will remain and it will become soft, so be careful.
・Oatmeal is rich in dietary fiber and low in sugar, so it is recommended for those who are on a diet or taking measures against blood sugar levels. Good for staple food and snacks on a diet.