サラダ（豆腐とかいわれ大根のサラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 5minutes
#Tofu dish
#Speed cooking
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#Rice
#Easy
たまご豆腐ご飯｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- cooked rice : 200g
- たまご豆腐 : 1個(65g)
- 鰹節 : 適量
- わさび : 適量
- うま味調味料 : 2振り
- 醤油 : 適量
- たまご豆腐のタレ : 1袋
Time required
3minutes
Procedure
-
1)
make a topping
03:15
Pour dried bonito, umami seasoning, egg tofu, and egg tofu sauce over the rice.
Serve with wasabi.
Sprinkle with soy sauce.
Finish with the remaining bonito flakes.
Point
・You can use a large egg tofu.
・I use egg tofu with sauce.
・Easy to make without using a knife.
・We use retort rice.
・Eat while crumbling the egg tofu.
・You can change the taste by adding olive oil to your liking.
・You can add vinegar, chili oil, pepper, etc. to change the taste to your liking.
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