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焼きそば（冷凍イカの焼きそば）｜けんますクッキングさんのレシピ書き起こし

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Cooking

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Ingredients

焼きそば麺 : 1人前
frozen squid : 100g
キャベツ : 1枚
玉ねぎ : 1/4個
ピーマン : 1/2個
Oil (for frying) : 1 tablespoon
油(麺炒め用) : 少々
塩コショウ : 適量
付属の焼きそばソース : 1人前

Time required

20minutes

Procedure

1) Thaw frozen squid 01:21
Lightly wash the frozen squid and soak in water.
2) 野菜を切る 01:53
キャベツの芯の部分は薄切りに、葉の部分は細く切る。
玉ねぎは食べやすい大きさに切る。
ピーマンは種を取り、薄切りにする。
3) 冷凍イカの水気を拭く 03:33
Drain the water from 1 and wipe off the water with kitchen paper.
4) 焼きそば麺を加熱する 04:10
焼きそば麺の袋を軽く開け、600Wの電子レンジで1分加熱する。
5) fry ingredients 05:05
Add oil (for stir-frying ingredients) and 3 in a frying pan and heat to fry.
After loosening it lightly, add 2 and salt and pepper and fry.
When the squid is about 60% cooked, transfer it to another container.
6) finish 06:17
Without washing the frying pan from Step 5, add oil (for stir-frying the noodles) and Step 4, heat without moving, and lightly brown.
After loosening the yakisoba noodles, add 5 and the included yakisoba sauce and fry.
Mix well and complete when the squid is cooked.

Point

・You can use whatever vegetables you like, but keep it around 100-150g.
・Shredded vegetables are easy to get entangled in the noodles.
・It is recommended to heat the yakisoba noodles in the microwave, as they will loosen easily.
・The squid will become hard, so be careful not to overcook it in step 5.
・If you open the included yakisoba sauce in advance, cooking can be done smoothly.
・By grilling the yakisoba noodles, the aroma will come out and it will be delicious.
・You can eat it with red pickled ginger if you like.