キムチ（きゅうりのキムチ）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 15minutes
#Vegetable dishes
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
和え物（きゅうりの梅もずく和え）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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- 2,143本
Ingredients
- Cucumber : One
- 三杯酢もずく : 1個
- (A) Soy sauce : 小さじ1/3
- (A) plum meat tube : 小さじ2
- (A) Umami seasoning : 少々
- 塩 : a pinch
- 白炒りごま : 適量
Time required
15minutes
Procedure
-
1)
prepare the cucumber
01:00
Sprinkle salt (not listed) on the cucumbers and grind them.
Wash, remove the stem and slice thinly.
Place in a bowl, sprinkle with salt, rub and let stand for 3 minutes.
Squeeze out the water. -
2)
mix
01:53
Put the sanbaizu mozuku and (A) in a bowl and mix.
Add cucumbers and mix.
Cover with plastic wrap and chill in the refrigerator for at least 1 hour. -
3)
Serve
02:30
Place 2 on a plate.
Sprinkle with toasted white sesame seeds to finish.
Point
・Recipe for low-sugar cucumber with plum mozuku.
・The amount is for two people.
・Carbohydrate content per serving is 2.3g.
・Thin slices of cucumber can be cut with a slicer.
・During step 2, taste and adjust the strength of each seasoning to your liking.
・Chilling time in the refrigerator for more than 1 hour is not included in the required time.
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