Kuma's limit cafeteria Time required : 20minutes
焼き物(焼きささみの明太子マヨネーズ和え)|エプロンさんのレシピ書き起こし
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Ingredients
- Chicken fillet : 5
- 片栗粉 : 大さじ2
- 明太子 : 1腹
- サラダ油 : 大さじ1
- (A)マヨネーズ : 大さじ1
- (A)酒 : 大さじ1
- (B)白だし : 大さじ1/2
- (B)マヨネーズ : 大さじ3
- (B)塩コショウ : 少々
Time required
25minutes
Procedure
-
1)
prepare the scissors
00:10
Put (A) in a plastic bag and mix.
Remove the tendons of the scissors and cut them diagonally.
Add to the plastic bag and let it sit for 10 minutes. -
2)
明太子マヨネーズソースを作る
01:15
明太子を皮から剥がしてボウルに移し、(B)を加えてよく混ぜる。
-
3)
焼く
02:07
Add potato starch to 1 and mix well.
Put salad oil in a frying pan, put it on a weak medium heat, put chicken breast in it and bake it.
When both sides are browned and cooked through, put them in the bowl from Step 2.
It is completed when the sauce is entwined.
Point
・By soaking the fillet in mayonnaise and sake, it becomes soft.
・We recommend adding boiled broccoli, potatoes, and grilled asparagus to the mentaiko mayonnaise sauce.
・A simple recipe that goes well with rice and can be used as a side dish or as a snack.
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