マリネ（玉ねぎとミニトマトの和風マリネ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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焼き物（ナスのティアン）｜オテル・ドゥ・ミクニさんのレシピ書き起こし
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Ingredients
- Onion (coarsely chopped) : 1/2 small
- Garlic (chopped) : 1片
- トマト : 小1個
- ナス : 小2本
- ベーコン : 2～3枚
- 塩 : 適量
- 胡椒 : 適量
- ハーブ : 適量
- オリーブオイル : 大さじ2
Time required
40minutes
Procedure
-
1)
cut material
01:07
Scrape off the stem of the eggplant and cut into 1 cm wide round slices.
Place the eggplants in a bowl, add salt and a little olive oil to mix.
Cut off the tomato stem and cut into rings.
Cut the bacon into 4 cm wide pieces. -
2)
Serve
02:43
Grease skillet with olive oil.
Add onion, garlic, salt and pepper and mix.
Arrange the eggplants along the sides, and place the bacon and tomatoes in the center.
Place 4 eggplants in the center and sprinkle with salt and pepper.
Drizzle with remaining olive oil. -
3)
bake
04:53
Bake in an oven preheated to 200 degrees for 20 minutes.
Remove from oven and press to shape.
Sprinkle with herbs and bake in an oven preheated to 200 degrees for 10 minutes.
Finished on a plate.
Point
・It can be made in a short time and in a simple process, just by arranging the ingredients in a skillet and baking.
・Chop the onion into large pieces.
・Apply the olive oil from Step 2 to the sides of the skillet.
・Arrange the eggplants in Step 2 along the sides, starting with the larger ones, and add a few smaller ones at the end.
・Recommended to eat as a single item or as a side dish with fish.
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