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サラダ(ささみサラダ)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Japanese leek : 1/2 (60g)
  • ささみ : 200g
  • (A) Ponzu sauce : 大さじ3
  • (A) Oyster sauce : 小さじ1
  • (A) sugar : 小さじ1/2
  • (A) Eagle claw : 1本分
  • 塩 : 小さじ1
  • 小ネギ : 適量
  • ラー油 : 適量

Time required

20minutes

Procedure

  1. 1) Preparing the green onion 00:24

    Chop the green onion.
    Expose to water (not listed).

  2. 2) prepare the scissors 01:29

    Cover the scissors with plastic wrap.
    Beat the scissors to spread them thinly.
    Cut into thin slices.

  3. 3) make green onion sauce 03:54

    Squeeze the water out of the green onions.
    Put the leeks in a bowl.
    Insert (A).

  4. 4) 茹でる 04:56

    鍋にお湯(分量外)を沸かす。
    塩を入れる。
    ささみをほぐして入れて1分弱茹でる。
    ザルにあけてバットに広げる。
    冷凍庫で5分冷やす。

  5. 5) ネギだれを冷やす 06:39

    3を冷やす。

  6. 6) 盛り付ける 06:54

    お皿に4を盛る。
    5をかける。
    小ネギを散らす。
    ラー油をかけて完成。

Point

・Since the spiciness of green onions is water-soluble, the spiciness can be removed by exposing them to water (not listed).
・You don't have to remove the tendons of the scissors.
・Because meat contains a bacterium called Campylobacter, wash your hands after preparing chicken fillets.
・Sprinkle with chili oil to finish.

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