焼き物（はんぺんの赤しそふりかけチーズ焼き）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 10minutes
#Vegetable dishes
#Rice companion
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Easy
#作り置き
ふりかけ（小松菜ふりかけ）｜ちゃらりんこクックさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 62.6万人
- Number of View
- 2.4億回
- Number of Videos
- 1,772本
Ingredients
- Komatsuna : 160-180g
- しらす : 30g
- 炒りごま : 10g
- おかか : 4g
- ごま油 : 大さじ1
- (A) Liquor : 大さじ1
- (A) Mirin : 大さじ1
- (A) soft brown sugar : 大さじ1/2
- (A) Soy sauce : 大さじ1と1/2
Time required
20minutes
Procedure
-
1)
Prepare the Komatsuna
01:41
Remove the komatsuna stems and wash.
Soak in water (not listed) for 10 minutes.
Wipe off the water from the Komatsuna.
Cut the komatsuna stems into 1 cm wide strips.
Cut the Komatsuna leaves into 3 cm wide pieces. -
2)
heat up
03:31
Heat sesame oil in a frying pan.
Add komatsuna and fry.
Add the shirasu and fry.
Add (A) and fry over medium heat until the liquid is gone.
Add toasted sesame seeds and bonito flakes and fry. -
3)
put in a container
06:30
Preheat 2 and put it in a storage container to complete.
Point
・Cane sugar, white sugar, etc. can be used instead of brown sugar.
・Shirasu can be replaced with dried young sardines.
・Can be stored in a sealed container at 5 degrees or less in the refrigerator for 1 week.
・If you put it in a storage bag and vacuum it, you can freeze it.
・You don't have to remove the strings from the komatsuna.
・By soaking Komatsuna in water (not listed) for 10 minutes, you can remove the harsh taste.
関連するレシピ
和え物（塩茹でキャベツとしらすの和え物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
混ぜご飯（オートミールの梅チーズおかかご飯風）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
豆腐餅（青のり豆腐餅）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Pork Bulgogi ｜ Koh Kentetsu Kitchen [Cooking Researcher Koh Kentetsu Official Channel]'s Recipe Transcription](https://i.ytimg.com/vi/ciwEYRKhPVU/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
