syun cooking Time required : 60minutes
炒め物(レバーニンニク炒め)|まかないチャレンジ! さんのレシピ書き起こし
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Ingredients
- chicken liver : 250g
- 玉ねぎ : 1/4個
- ニンニクの芽 : 1パック
- ニンニク : 3~4片
- 片栗粉 : 適量
- ごま油 : 適量
- (A) Oyster sauce : 大さじ2
- (A) Liquor : 大さじ4
- (A) Vinegar : 大さじ1/2
- (A) sugar : 大さじ1
- 醤油 : 1 teaspoon
Time required
25minutes
Procedure
-
1)
Prepare chicken liver
01:04
Wash the chicken liver and cut off the heart from the liver.
Cut the heart in half and remove the blood.
Cut off the ribs from the liver and cut into strips.
Thoroughly wash the heart and liver.
Sprinkle with salt (not listed), cover the entire surface, and let sit for 30 minutes. -
2)
cut material
05:28
Cut the garlic sprouts into bite-sized pieces.
Cut off the root of the onion and cut into wedges.
Peel the garlic cloves, cut off the roots, and cut into 3-4 pieces. -
3)
make seasoning mix
07:54
Put (A) in a bowl and mix.
-
4)
片栗粉をまぶす
08:41
Cut the 1 drip, sprinkle potato starch and drop the excess powder.
-
5)
bake
10:07
Heat a frying pan over high heat, add sesame oil and 4 and fry.
When it is browned, flip it over, and when both sides are browned, take it out. -
6)
炒める
12:02
Add sesame oil and garlic to the frying pan from step 5 and fry.
Add onions and garlic cloves and fry.
Add 5 and stir-fry. When the liver is cooked, add 3 soy sauce and stir-fry.
Finished on a plate.
Point
・In step 1, wash thoroughly with water to wash away the blood. By sprinkling salt on it, the fishy smell disappears.
・In step 5, both sides of the chicken liver are browned and cooked about 70%.
・In step 6, add the combined seasonings, taste them, and adjust the taste with soy sauce.
・You can put it on rice and arrange it in a bowl with red pickled ginger and shichimi chili pepper.
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