Yu Sweets Researcher Time required : 30minutes
とん平焼き(ニラとキャベツのとん平焼き)|まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- egg : Three
- 豚こま肉 : 120g
- ニラ : 適量
- 長ネギ : 1/5 to 1/6
- キャベツ : 適量
- 塩胡椒 : 少々
- (A) Sugar : 小さじ2
- (A) Liquor : 小さじ2
- (A) Soy sauce : 小さじ2
- (B)中濃ソース : 適量
- (B)マヨネーズ : 適量
- (B)ケチャップ : 適量
Time required
15minutes
Procedure
-
1)
cut material
01:10
Shred the cabbage, wash and drain.
Thinly slice the spring onion diagonally.
Finely chop the chives.
Cut the pork tenderloin into small pieces.
Crack the eggs into a bowl, add salt and pepper, green onions, and chives and mix. -
2)
stir fry
05:03
Add vegetable oil (not listed) and pork sesame meat to a frying pan and fry.
When the meat is cooked, add (A) and fry until the moisture evaporates.
Turn off the heat and add to 1 egg mixture. -
3)
bake
06:07
Wash the frying pan from step 2 and heat it over high heat.
Add the salad oil (not included in the ingredients) and when it's familiar, add the egg mixture from step 2, spread it and bake.
Top with cabbage and wrap with egg.
Serve on a plate and finish with (B).
Point
・Cut the chives, green onions, and pork sesame from step 1 finely so that they can be mixed with the egg mixture.
・In step 2, only the pork sesame meat is seasoned to create an accent.
・You can arrange the cabbage by changing it to yakisoba.
・If it is difficult to wrap the egg in step 3, place the cabbage on a plate and cover it with the egg.
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