甘酢漬け（オクラの甘辛酢漬け）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 8minutes
#Seafood dishes
#Vegetable dishes
#salad
#Popular YouTuber (more than 100,000 registered users)
#Easy
サラダ（トマトと新玉ねぎのツナサラダ）｜料理人 設楽の料理道場さんのレシピ書き起こし
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Ingredients
- tomato : 2 medium (360g)
- 新玉ねぎ : 1/4個(120g)
- ツナ缶 : 1缶
- イタリアンパセリ : 適量
- 黒胡椒 : 適量
- (A)オリーブオイル : 大さじ2
- (A)醤油 : 大さじ1
- (A)酢 : 大さじ1
- (A)砂糖 : 小さじ1
Time required
15minutes
Procedure
-
1)
make a dressing
01:04
Put (A) in a bowl and mix well.
-
2)
材料を混ぜる
02:04
トマトを半分に切ってヘタを切り落とし、一口大に切り1に加える。
新玉ねぎをスライサーで薄切りにしながら1に加える。
イタリアンパセリは適当な大きさに手でちぎり1に加える。
ツナ缶の汁気を切り、1に加える。
よく混ぜ合わせ、5分置く。 -
3)
盛り付ける
05:04
お皿に盛り付け、黒胡椒を振りかけたら完成。
Point
・Use non-oil canned tuna.
・When using canned tuna in oil, reduce the amount of olive oil to 1 and 1/2 tablespoons.
・Instead of Italian parsley, you can use parsley, shiso leaves, or cilantro.
・Extra virgin olive oil is used.
・If you eat new onions raw, cut them so that the fibers are cut to reduce the pungent taste.
・When using onions instead of new onions, if you are concerned about the spiciness, soak them in water and squeeze them lightly.
・You can halve the amount of tomatoes and use it as a sauce for cold pasta.
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