ドリア（オートミールのカレードリア）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
#Vegetable dishes
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Easy
炒め物（ナスの甘辛バター炒め）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
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- 79.1万人
- Number of View
- 1.9億回
- Number of Videos
- 1,752本
Ingredients
- eggplant : One
- ごま油 : 大さじ1
- (A)焼肉のタレ : 大さじ1
- (A)めんつゆ : 大さじ1/2
- (A)バター : 2g
Time required
10minutes
Procedure
-
1)
cut the eggplant
00:33
Cut off the stalk from the eggplant and cut into small chunks.
-
2)
炒める
00:40
Put sesame oil in a frying pan and heat it.
When the pancakes are browned, turn them over, cover with a lid, and cook for 5 to 6 minutes over medium-low heat while turning them over.
When the eggplant becomes soft, turn off the heat, add (A), and ignite again.
It is completed when the sauce is boiled.
Point
・In the video, the amount for 1 to 2 people is introduced.
・We use 4 times concentrated mentsuyu.
・Cut the eggplant into small pieces so that the fire can pass through easily.
・You can top with chopped green onions if you like.
・A dish that can be used as a side dish or as a snack.
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Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 45minutes
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