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和え物（モロッコインゲンの胡麻和え）｜ちゃらりんこクックさんのレシピ書き起こし

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Chara Rinko

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Ingredients

Moroccan green beans : 120g
塩 : 小さじ2
氷水 : 適量
(A)醤油 : 大さじ1
(A)砂糖 : 小さじ2
(A)レモン汁 : 少々
すりごま : 大さじ1と1/2

Time required

10minutes

Procedure

1) do the preparation 00:44
Cut off both ends of Moroccan green beans.
Transfer to a bowl and sprinkle with salt.
Boil 1L of hot water (not listed) in a pan, add salt and boil for 15 seconds, then immediately cool in ice water.
2) ゴマダレを作る 03:15
Put (A) in another bowl and mix well with a whisk,
Add ground sesame seeds.
3) 混ぜる 03:52
Wipe the Moroccan green beans well with kitchen paper.
Cut diagonally into 1-1.5cm wide pieces and add to 2. Mix well to complete.

Point

・You don't have to remove the streaks from Moroccan green beans, but you can remove them if you're concerned.
・By sprinkling salt directly on Moroccan green beans, the green color becomes brighter and the flavor improves.
・Boiling time of 15 seconds is the boiling time with good texture and sweetness.
・By cooling Moroccan green beans in ice water immediately after boiling, the green color becomes vivid.
・Rather than eating it right away, if you chill it in the refrigerator for 30 minutes, the flavors will blend in and it will be even more delicious.
・Store in an airtight container in the refrigerator for 3 to 5 days.