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きんぴら（ズッキーニとちくわのきんぴら）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

zucchini : One
塩 : 小さじ1/4
(A) Mirin : 小さじ1
(A) Soy sauce : 小さじ1
(A) sugar : 小さじ1/2
ちくわ : 4本
炒りごま : 適量
ごま油 : 適量

Time required

20minutes

Procedure

1) Prep the zucchini 01:07
Cut off both ends of the zucchini, cut diagonally, and cut into 1cm squares.
Add zucchini and salt in a bowl and mix.
2) cut chikuwa 03:31
Cut the chikuwa in half lengthwise and then diagonally.
3) stir fry 04:09
Heat a frying pan to warm it up, add sesame oil and 1 and fry.
Turn off the heat, add (A) and fry.
Add chikuwa and fry.
Turn off the heat, add roasted sesame seeds and mix.
Finished on a plate.

Point

・If you cut the zucchini too thinly, it will lose its texture, so be careful.
・In step 3, add the water from the zucchini, but if you add it all at once, the oil will splatter, so be careful.
・If you add soy sauce to (A) in step 3, it will burn, so it is better to add mirin first.
・If you like, you can omit the sugar from step 3 (A).
・Can be stored in the refrigerator for 3 to 4 days.
・You can make a Spanish omelet by putting the finished product in a beaten egg and baking it.