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揚げ物(フライドズッキーニスティック)|夕方食堂さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • ズッキーニ : 1本
  • (A) Garlic : 少々
  • (A) Ginger : 少々
  • (A)中華顆粒だし : 小さじ1
  • (A)ブラックペッパー : 少々
  • (A)醤油 : 大さじ3
  • (A)みりん : 小さじ1
  • 片栗粉 : 適量
  • 油 : 適量

Time required

10minutes

Procedure

  1. 1) 材料を切る 00:43

    洗ったズッキーニの上下を切り落とし半分に切る。
    縦半分に切り4等分に切る。

  2. 2) 調味料とあえる 01:08

    Put 1 zucchini and (A) in a storage bag.
    Rub the top of the storage bag and leave at room temperature for about 10 minutes.

  3. 3) ズッキーニに衣をつける 01:49

    Remove the zucchini from step 2 from the storage bag and put it in a Tupperware container.
    Sprinkle potato starch all over.

  4. 4) フライパンで揚げる 02:14

    フライパンを火にかけ油を加え加熱する。
    フライパンに3のズッキーニを加え焼き色がつくまですべての面を焼く。
    キッチンペーパーをひいたトレイにズッキーニをあげる。

  5. 5) 盛り付ける 03:57

    お皿に器に入ったケチャップ(分量外)をのせる。
    お皿に4のズッキーニを並べる。
    レモン(分量外)をそえて完成。

Point

・The tube type is used for garlic and ginger.
・When frying, add enough oil to cover 1/3 of the zucchini.
・When frying, add the zucchini to the frying pan and do not touch it for a while until the zucchini is browned.
・It is good to use a toaster to reheat.

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