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![Domus [Channel where diet continues]](https://yt3.ggpht.com/RmLe30ROkfu_tO-HXhyIYGELb4b4PIDDsYbuifD1ECzo5ncEmPuyPxPy2p9ei4AazR1KdKom=s240-c-k-c0x00ffffff-no-rj)
7minutes
Boil water (not listed).
Open the small bag that comes with the instant sundubu jjigae.
Place the frozen shelled shrimp in a container and heat in the microwave for 3 minutes at 600W to thaw.
Weigh the oatmeal.
Put 2 into the instant sundubu jjigae.
Add apple cider vinegar, cheese, and hot water (not listed).
Cover and leave for 3 minutes and mix from the bottom.
3に温泉卵を乗せる。
刻み海苔を乗せて完成。
・Oatmeal recipe that is high in protein and ideal for dieting.
・Calories 395.6 kcal, protein 42.9 g, fat 12.8 g, carbohydrates 29.2 g.
・It is better to use rolled oats for oatmeal.
・Use the amount of cheese and shredded seaweed you like.
・The extract that comes out when thawing frozen peeled shrimp is also used.
・Pour hot water (not listed) up to 2 cm from the edge of the cup.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Who horse [cooking expert] Time required : 50minutes
Tenu Kitchen Time required : 15minutes
あさごはんチャンネル Time required : 8minutes
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 30minutes
Let's spread the recipe and support it!
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So,Let's decide today's recipe like hoping lucky draw from fortune telling.
May you come across today's delicious recipes!
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
