식탁일기 table diary Time required : 40minutes
Taco rice|Recipe written by Hina Channel / Hinata Kato
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Ingredients
- 鶏ひき肉 : 400g
- 玉ねぎ : 1/2個
- にんにく : 1片
- (A) Sweetener : 20g
- (A)チリパウダー : 20g
- (A)カレー粉 : 10g
- (A)ウスターソース : 20g
- (A)トマト缶 : 1缶
- (A)しょうゆ : 10g
- (A)こしょう : 適量
- レタス : 適量
- トマト : 適量
Time required
10minutes
Procedure
-
1)
下ごしらえ
01:27
にんにくと玉ねぎを、みじん切りにする。
-
2)
make the sauce
01:35
Put 1 in a frying pan and fry over medium heat.
Add minced chicken and fry.
Add (A) and simmer. -
3)
make taco rice
02:53
2 on top of rice, topped with lettuce and tomato to complete.
Point
・You can use a tube of garlic.
・For minced chicken, use the breast part.
・In step 2, add the minced chicken after the onions become translucent and soften.
・The finer the minced chicken, the more delicious it is, so loosen it while frying.
・Tear the lettuce and cut the tomato into desired size for topping.
・Cottage cheese makes it more delicious.
・When making ahead, divide into small portions and freeze.
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