Cooking Time required : 15minutes
フライドチキン(鶏むね肉のフライドチキン)|くまの限界食堂さんのレシピ書き起こし
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Ingredients
- chicken breast : 1 sheet
- 牛乳 : 大さじ1
- 卵 : 1個
- ニンニク : 1片
- 薄力粉 : 大さじ5〜6
- 塩胡椒 : 適量
Time required
25minutes
Procedure
-
1)
make egg wash
00:29
Add milk and eggs to a bowl and mix.
Crush the garlic and remove the skin. -
2)
Prepare the chicken breast
01:23
Stretch out the skin of the chicken breast.
Remove excess fat from chicken breast.
Open and divide into 5 equal parts. -
3)
put on clothes
02:46
Put the chicken breast in 1 and rub it in.
Cover with plastic wrap and add soft flour.
Sprinkle flour over chicken breast. -
4)
揚げる
04:27
フライパンに油(分量外)を5mm高さまで入れて熱する。
3の片面に塩胡椒を振って油(分量外)に入れて中火で揚げる。
取り出して油を切って完成。
Point
・Spice is not used.
・I use M size eggs.
・We use 314g of chicken breast meat.
・By using milk, the odor is eliminated.
・You can omit the salt and pepper if you don't like salt and pepper or if your child will eat it.
・It will be more delicious if you eat it with your favorite sauce such as barbecue sauce.
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