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和え物(オクラのごま塩和え)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし

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Number of Subscribers
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Number of View
1.9億回
Number of Videos
1,711本

Ingredients

  • オクラ : 8本
  • 塩 : 少々
  • (A)鶏がらスープの素 : 小さじ1/4
  • (A)白ごま : 小さじ1
  • (A)ごま油 : 小さじ2

Time required

5minutes

Procedure

  1. 1) heat the okra 00:34

    Cut off the stem and stem of the okra with kitchen scissors.
    Place in a heat-resistant bowl, cover lightly with plastic wrap, and heat in a 600W microwave oven for 2 minutes.

  2. 2) 和える 00:46

    (A)を加えて混ぜ合わせ、塩を加えて味を整えたら完成。

Point

・Okra dressing recipe just by heating in the microwave and dressing.
・In the video, the amount for one person is introduced.
・Microwave 600w for 2 minutes, 500w for 2 minutes 24 seconds.
・A dish that can be served as a side dish or as a snack even when you are short on time.

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