apron Time required : 7minutes
和え物(オクラのごま塩和え)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 79.9万人
- Number of View
- 1.9億回
- Number of Videos
- 1,721本
Ingredients
- オクラ : 8本
- 塩 : 少々
- (A)鶏がらスープの素 : 小さじ1/4
- (A)白ごま : 小さじ1
- (A)ごま油 : 小さじ2
Time required
5minutes
Procedure
-
1)
heat the okra
00:34
Cut off the stem and stem of the okra with kitchen scissors.
Place in a heat-resistant bowl, cover lightly with plastic wrap, and heat in a 600W microwave oven for 2 minutes. -
2)
和える
00:46
(A)を加えて混ぜ合わせ、塩を加えて味を整えたら完成。
Point
・Okra dressing recipe just by heating in the microwave and dressing.
・In the video, the amount for one person is introduced.
・Microwave 600w for 2 minutes, 500w for 2 minutes 24 seconds.
・A dish that can be served as a side dish or as a snack even when you are short on time.
関連するレシピ
cook kafemaru Time required : 20minutes
Low-carb restaurant / masa Time required : 5minutes
Yu Sweets Researcher Time required : 10minutes
Let's spread the recipe and support it!