ドリア（オートミールのカレードリア）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
酢の物（きゅうりの生姜酢の物）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- cucumber : One
- 塩 : 小さじ1/4
- (A)Vinegar : 大さじ2
- (A)White sesame : 大さじ1
- (A) Ginger tube : 小さじ1
Time required
15minutes
Procedure
-
1)
prepare the cucumber
00:00
Cut the stem of the cucumber and thinly slice diagonally.
Transfer the cucumbers to a bowl and sprinkle with salt.
Mix everything and let it sit for 10 minutes.
Squeeze the cucumbers by hand to remove water and drain. -
2)
season it
01:13
Add (A) to Step 1 and mix to dissolve the ginger.
Cover with plastic wrap and let sit in the refrigerator for 30 minutes. -
3)
Serve
02:02
Completed with 2 on a plate.
Point
・The time required to let it sit in the refrigerator for 30 minutes is not included.
- Let it sit in the refrigerator for 30 minutes to allow the flavors to soak in and make it even more delicious.
・You can sprinkle shichimi chili pepper if you like.
・We use vinegar that does not require adding sugar or salt.
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