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カレー(ココナッツミルクのビーフカレー)|オテル・ドゥ・ミクニさんのレシピ書き起こし

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Ingredients

  • beef : 200g
  • なす : 2〜3本
  • 玉ねぎ : 小1個
  • (A) Garlic : 1かけ
  • (A) Ginger : 大さじ1
  • (A) Curry powder : 大さじ1と1/2
  • (A) Chili powder : 小さじ1
  • オリーブオイル : 大さじ1〜2
  • 無塩バター : 30g
  • (B) Canned tomatoes : 1缶(400g)
  • (B) Coconut milk : 1缶(400g)
  • (B) Salt : 小さじ1
  • (B) Nampula : 小さじ2
  • (B) Beet sugar : 小さじ2
  • 塩胡椒 : 適量

Time required

40minutes

Procedure

  1. 1) Prepare the eggplant 01:57

    Remove the stems from the eggplant and cut into 1cm wide slices.

  2. 2) stir fry 02:37

    Add olive oil to a frying pan and add the eggplant.
    Add salt and pepper and stir-fry over high heat.
    Remove the eggplant to a vat.
    Add onions and fry.
    Add (A) and stir-fry.
    Add the beef and stir-fry.

  3. 3) boil 05:39

    Add (B) to 2 and mix.
    Add the eggplant and bring to a boil, then reduce heat to medium and simmer for 20 minutes.
    Add unsalted butter and mix.

  4. 4) 盛り付ける 07:54

    ご飯(分量外)に3をかけて完成。

Point

・Amount for 4 people.
・If you don't have fish sauce, you can use 2 teaspoons of soy sauce instead.
・Use trimmed beef.
・Slice the onions thinly.
・Grate the ginger and garlic.
- Add water if there is not enough water when boiling.

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